Madcap (zimdanen) wrote,

From what I hear.

You should wait three hours after a light meal or four hours after a heavy meal before going to bed. This helps avoid heartburn and encourages healthy weight maintenance.

And heartburn comes pretty young.

On another note, I just had a kickass breakfast. :) Bit of salad, bit of omelette, a waffle with strawberries on it (but alas, we had no whipped cream!), and raspberries. :)))) Happy panda.

Today looks like it's going to be ehh, but it started out well.
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